Daily activity log 8-9-10

Today I worked out twice. First to Jillian Michaels Yoga Meltdown, (level 2)-approx. 30 min.
Also worked out to Jillian's No more trouble zones-40min. (used 5lb. Weights)
Diet: breakfast: eggs,butter, cheese, 1 c. Kashi Go Lean cereal, with light vanilla soy milk.
Lunch: 2 tuna patties, black beans, water, one skinny cow ice cream sandwich. Dinner: subway, chicken, with veggies. Light mayo. Diet lemonade.
I feel stronger today, I could do "surrenders" a little easier during the workout. I can already see and feel a difference in wearing my clothes.

My goal this week:
- workout 5 times this week.
- watch my diet-stick to low fat, high protein foods, limit to a maximum of 1 can of soda per day (eventually stop all together, no diet soda.)
-weigh myself once a week in the am, before I eat breakfast.
-measure myself once a week, keep track of BMI.


Weight: 224.8 (@8:00am, before eating).

Baby Steps to running

The purpose of this blog is to hold myself accountable for training for a marathon! I will be running a half marathon in Nashville, TN on April 30th, 2011 for the MAGIC Foundation and specifically for my own daughter, Minnie! I am very excited about this and want to do the best I can to raise awareness and money for MAGIC.

Also it will help me track my overall progress of losing weight and logging my daily activity and food intake.